Posted October 27th, 2011 by Christian Hold
Copyright 2005 Mike Adams
Hiking along a rocky trail, two of the three friends carefully
picked their way from rock to rock. But one leaped from rock to
rock, bounding by the others like a gazelle running and leaping
from rock to rock. Never missing his footing, the others
wondered at his almost supernatural grace and skill. "How does
he do that?" they thought.
When most people think of physical fitness, they think of
strength and cardiovascular fitness. If they are really thinking
about it, ...› Continue reading
Posted October 23rd, 2011 by Christian Hold
The North Carolina State University is represented in NCAA Football Bowl Subdivision competition by the NC State Wolfpack football team. Currently, The Wolfpac is the founding member of the Atlantic Coast Conference where they also compete. Carter-Finley Stadium is their home game since 1966. And currently they are headed by Tom O'Brien, who happens to be the previously head coach at Boston College from 1996 to 2006. Wolfpack was a member of the Southern Conference in the year 1953 before they ...› Continue reading
Posted October 19th, 2011 by Christian Hold
Ever wish there was an easy-to-follow practical primer to tell
you all the things you should and shouldn't do to help you lose
weight? I'm not talking about food choices here - there are
'tons' of eating plans available. I'm referring to a simple list
that you can follow in your everyday life to make it easier to
stick to your diet. Here are a few tips that I've found works
wonders to help avoid temptation and keep me on track.
1. Shop the outside grocery aisles.
Supermarkets are ...› Continue reading
Posted October 17th, 2011 by Christian Hold
I've always worked out in just a plain pair of tennis shoes.
Rarely to I see or even think that using special shoes would
make any difference at all. However, I began to think of better
shoe support when I started doing heavy squats. This prompted me
to do a little research in specific type shoes for working out
that would give me better ankle support and put my feet in a
more level position for squats and leg presses.
After some Googling around, I came across the Otomix brand of
shoes. There's ...› Continue reading
Posted October 14th, 2011 by Christian Hold
Anyone who has ever been in a gym before is familiar with the
gleaming banks of shiny exercise machines. Coming in all shapes
and sizes, they are usually cause for the newcomer to the gym to
pause and ask, "What IS all of that stuff?"
Well, according to the price that the gym paid for any one piece
of that equipment, I certainly hope that it not only stimulates
your muscles, but also cooks your breakfast, washes your car,
and brings the kids home from soccer practice! Now the question
becomes ...› Continue reading
Posted October 12th, 2011 by Christian Hold
Baseball sunglasses are as important as any other protective bodywear in a game. Sports sunglasses are indispensable in daylight games. Without them, trying to catch a ball, particularly a ball hit up high, can be difficult. The sun in your eyes can cause eyestrain and increase the chance that the ball will be missed. According to Prevent Blindness America, more than 40,000 people a year suffer sports-related eye injuries.
Sports eyewear comes in a variety of shapes and sizes. Many baseball ...› Continue reading