Posted December 30th, 2011 by Christian Hold
Getting in shape and staying in shape doesn't have to be dull
and boring. Try some of these fun fitness activities to make
your workout time more enjoyable.
Musical Exercises - Put on your favorite music and do some yoga.
No need for slow, elevator music. Move to your favorite beat. Or
pop on the headphones or earphones and grab your MP3 or cassette
player and bike to a nearby park. Too cold or rainy? You might
go to a mall or other enclosed area where you can walk.
Crash The Gym - Check out ...› Continue reading
Posted December 10th, 2011 by Christian Hold
Want to build Big Huge Muscles? Then you must Squat! The Squat
will build big muscles on your entire body frame.
There are 3 types of people in this world.
First, there are those that make things happen. They calculated
and know very sure what they want, then they take action and get
it no matter what happens. They single mindedly pursue their
ambition and they will ultimately succeed. In bodybuilding, they
want to grow big and strong with big huge muscles. They SQUAT
and squat and squat ...› Continue reading
Posted December 8th, 2011 by Christian Hold
The youngsters of the city turn to urban sports because you need an outlet for them to express themselves. No much gear is needed, and the activity can take place at any urban spot. Due to being seen only in cities, these sports games have been known as urban sports.But don't confuse urban sports with extreme sports. In terms of safety, urban sports are much safer games. Due to the extremity of the activities, the risks are also much higher for extreme sports. In many cases, the execution for ...› Continue reading
Posted December 6th, 2011 by Christian Hold
Sports betting has been around for decades now and it is always growing in popularity. There are thousands of places where a person can bet and professional sports like baseball, football and basketball make for the most popular events to bet upon. Those who bet professionally need to understand the calculations behind the bet. They need to understand the values of spreads and betting lines.Once you have an understanding of these things you can start betting with a popular new addition to ...› Continue reading
Posted December 1st, 2011 by Christian Hold
Holiday season is just round the corner. There will be parties,
celebrations, food and champagne. Ahhhh....that irresistible
succulent Christmas turkey and sumptious pudding. That mouth
watering new year buffet and the countdown champagne are so
tempting. Your spirit is willing but your flesh is week. You
So what is price you pay for your hoilday binge? Well, stepped
onto the bathroom scale and horror of horrors, you have gained a
few pounds!! Aaaaaaaaarrrrgghhh!! You pulled your hair ...› Continue reading